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Which is better for losing belly fat running or biking?

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If you are looking at cycling or running for belly fat loss, always choose running. Why? Because running works more muscles in the body than cycling. Your stomach muscles work much more to stabilize the body under load than cycling. What exercise burns the most belly fat? Crunches:The most effective exercise to burn stomach fat is crunches. Crunches rank top when we talk of fat-burning exercises. You can start by lying down flat with your knees bent and your feet on the ground. Read More...

Aged Nigerian Granny and Viral Skit Maker Madam Social Has Died, Condolence Messages Pour In From Fa

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The sad passing of aged Nigerian skit maker, Madam Social, has been announced on Wednesday, June 8A social media handler took to the official Instagram page of the aged entertainer sharing the sad and unexpected newsFans, followers and other supporters of the deceased granny have sent in their heartfelt condolence messages to her familyIt is indeed a sad and difficult period for the family members of viral Nigerian skit maker, Madam Social, who has bid the world goodbye. Read More...

Basketball Was Forever Changed Thanks To The Lowest-Scoring NBA Game Ever

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The Minneapolis Lakers — as the would-be purple-and-gold team from Los Angeles was known until 1960 — entered the 1950-51 season as defending NBA champions, and much of it was thanks to 6-foot-10-inch, 245-pound superstar George Mikan (pictured above, extreme right), the NBA's first great center and a behemoth in a league where the average player was about six inches shorter. This was a man so dominant in the middle that the New York Knicks once advertised a December 1949 home game as " Read More...